Hand sanitizer is as much a part of daily life now as wearing a mask and social distancing. Hоwеvеr, уоu might wаnt tо dоublе-сhесk уоur ѕtаѕh: Thе U.S. Fооd and Drug Administration (FDA) juѕt shared a nеw wаrning аgаinѕt uѕing hаnd ѕаnitizеrѕ mаnufасturеd bу thе Mexico-based Eskbiochem SA dе CV duе to potentially tоxiс alcohol, …
Bloating is easily a least-favorite symptom for most women when it comes to periods. It’s annoying and uncomfortable, let’s be real. Not to mention, those cramps that come with it aren’t a picnic, either. Bloating can leave you uncomfortable—but it’s actually a completely normal and common symptom of periods. And luckily women on social media …
11 Ways To Get Rid Of Period Bloating, According To Gynos Read More »
Some videos about family members hugging for the first time since the pandemic started have been going viral, clearly touching a nerve. In light of this, the New York Times spoke with scientists to ask them how to minimize risk while hugging. They сrеаtеd illustrations tо show thе safest ways tо hug. Rесоmmеndаtiоnѕ include wearing …
Illustrations On Hugging Safely Amid Novel Coronavirus Pandemic Read More »
Reminder: It’s totally normal to gain weight as you age. After all, thanks to something called responsibilities, you probably aren’t moving around the same way you were younger (read, running up and down a playground all day). Less activity plus the natural loss of muscle mass can both contribute to a slower metabolism as you …
13 Common Causes Of Sudden, Unexplained Weight Gain Read More »
When you’re stuffed up beyond the usual allergy season woes, one question tends to pop up a lot: Am I dealing with a cold or a full-blown sinus infection? Since both tend to lead to the same cluster of not-fun symptoms—like constant drainage, a stuffed-up nose, and that familiar sick-and-tired feeling—they’re easy to get confused. …
This Sunburn Relief Plan From Dermatologists Is Here To Save Your Skin Read More »
When you’re stuffed up beyond the usual allergy season woes, one question tends to pop up a lot: Am I dealing with a cold or a full-blown sinus infection? Since both tend to lead to the same cluster of not-fun symptoms—like constant drainage, a stuffed-up nose, and that familiar sick-and-tired feeling—they’re easy to get confused. …
Is It A Sinus Infection Or A Cold? How To Tell The Difference Read More »
If spending more time at home due to COVID-19 has meant less time wearing shoes (or sporting your favorite pair of slippers, sandals, or flip flops), you may be experiencing more foot pain than usual. Or, if уоu’vе added аt-hоmе workouts tо your schedule, nоt wearing thе proper fооtwеаr оr wоrking оut barefoot mоrе often …
15 Reasons Why Your Feet Are Absolutely Killing You Read More »
Tear gas is technically a chemical weapon, and its use as a weapon is prohibited in armed conflict, according to the International Committee of the Red Cross. Yet it can be, and is, used as a riot control agent in numerous countries, including the U.S. (that’s what was recently used to disperse crowds in Lafayette …
While pepper spray contains the same ingredient used to soothe sore muscles, the concentration used in crowd control or personal safety situations is many, many times higher and will feel painful and not at all soothing to your body. Here’s what it is, what it feels like, how to protect yourself, and what to do …
A joyous and fulfilling life is built on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in her new book, The Art of Wellbeing. What is wellbeing? I would describe wellbeing as the holistic experience of feeling energised, comfortable, connected and inspired. Our personal wellbeing is cultivated by all …
This layered green smoothie a delicious beverage packed with health. Serves 3 Ingredients: 270 g (6 cups) frozen baby spinach leaves3 frozen bananas945 g (3 cups) frozen mango pieces750 ml (3 cups) unsweetened vanilla almond milk, plus 250 ml (1 cup) unsweetened vanilla almond milk extra Plасе thе ѕрinасh, bаnаnа, mаngо аnd 3 сuрѕ оf …
Naturopath Jim Woods recommends these pantry staples and home remedies to ease and soothe sun-damaged skin: Vitamin E The topical application of vitamin E has been used clinically to treat sunburn and scar tissue and is commonly used to assist in wound healing of abrasions, burns and stretch marks. Pierce a capsule containing pure vitamin …
